Managing Anxiety and Building Resilience in Kids: How Nutrition Can Help
Anxiety used to be seen just as an innate condition of an emotionally fragile child or something triggered by significant life events. But medical science now understands more about the array of underlying physical and chemical imbalances that can trigger excess worry, anxiety and overwhelm.

This post will help you arm yourself with information about some of the life changing links between common nutrient shortfalls and metabolic imbalances, to help your child live a happier, healthier, calmer life whilst also building resilience in the longer term.


Kathleen Notes: I`m not a nutritionist but research has shown a solid connection between physical and mental thriving. If things like nutrition, exercise, mindfulness and relational connections can help to raise a generation of mentally and emotionally healthier kiddos, I`m all for it!!

- - Volume: 5 - WEEK: 36 Date: 9/7/2017 2:26:31 PM -