Surviving Arsenic Hour
Every parent knows arsenic hour, when hunger, homework, and exhaustion merge into one big emotional accident waiting to happen. One obvious reason that kids have meltdowns at the end of the day is that they`re hungry and tired, whether they`ve been home with you or out at school. But there`s another reason. After having spent the day apart, your child feels disconnected from you. Until he reconnects, he`ll let you know how alone he feels by acting ornery and uncooperative.
There`s another reason that kids who are at daycare or school all day lose it when they`re reunited with you. It`s hard work for little people to keep it together all day in the face of all those developmental challenges, disappointments and rules. All day, they store up big feelings they can`t process, waiting to be safe with Mom or Dad to let those emotions fly. This is true even if they love daycare or school and beg you to pick them up later. It may be fun, but navigating all those people is still stressful. So the minute they see you, their "executive self" relaxes, and their "baby self" comes out to seek comfort. Be ready to be emotionally present for your kids, focus on connecting with them, and you`ll stave off some meltdowns and set a pleasant tone for the evening. It all starts with you.

Kathleen Notes:"Arsenic Hour"...not just for children anymore. Home is our "soft place to land" and is often where all of the junk of the day also lands.

- - Volume: 6 - WEEK: 41 Date: 10/12/2018 7:10:40 AM -